Subjective Experiences of Older Adults Practicing Taiji and Qigong

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Subjective Experiences of Older Adults Practicing Taiji and Qigong

This article presents a qualitative study following a 6-month Taiji (T'ai Chi)/Qigong (Ch'i Kung) intervention for older adults. The researchers conducted in-depth interviews of eight selected participants who elected to continue practicing Taiji after the intervention ended, in order to explore their subjective experiences of Taiji's effects and their motivations for continuing to practice. We...

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ژورنال

عنوان ژورنال: Journal of Aging Research

سال: 2011

ISSN: 2090-2212

DOI: 10.4061/2011/650210